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The Bald Eagle: A Symbol of Hope

Since 1782, the Bald Eagle has been the national bird – a symbol of courage and freedom. It was placed on the Great Seal of the United States to stand for strength, power, and peace. Even before European settlers arrived, the Bald Eagle was regarded as “the chief of birds” by Native Americans. And yet, although it holds such a special place in our nation’s heart, many of us remember a time when we almost lost this amazing animal forever.

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A Year in a Pandemic Review: How We Stayed Open

Well, here it is almost March again. It's crazy to believe we're here when in so many ways we're still processing everything that happened last March. We still don't know when we'll get to take that final deep sigh of relief (without masks blocking our faces), but we can at least all be grateful that we survived this past year. With the "anniversary" of when the world shut down rapidly approaching, this could be a good time to reflect and be proud of the strength and resilience we have all di...

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Volunteer! It's Good for Your Health!

Most of us try to find the time to exercise, eat right, and get enough sleep because we know that's all part of a healthy lifestyle.  What you may be surprised to know is that volunteering can play a significant role in your well-being.

Everyone is so busy today that it can be hard to find the time to volunteer, but volunteering has surprising benefits for your ...

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