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Forest Therapy, Forest Bathing, maybe you have heard of it. Forest Therapy is rooted in the Japanese Practice of Shirin-yoku, which is often translated as "forest bathing". But it is not a literal bath; the term refers simply to immersing yourself in the atmosphere of the forest.
Forest Therapy is more that just a meander through the woods, though. Trained forest therapy guides help participants engage in activities that help them experience the natural environment with all their senses....
Did you know that we offer programs for scouts at the Arboretum? From Daisies and Cub Scouts on up, the Arboretum provides a unique setting for scouts of all ages to investigate and discover new things!
Whether your troop is working on a badge or is looking for a fun field trip, the historic grounds, gardens, and woodland trails of the Arboretum provide the perfect location t...
Most of us try to find the time to exercise, eat right, and get enough sleep because we know that's all part of a healthy lifestyle. What you may be surprised to know is that volunteering can play a significant role in your well-being.
Everyone is so busy today that it can be hard to find the time to volunteer, but volunteering has surprising benefits for your ...