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Event Series Event Series: Candlelight Mindfulness Yoga Class

Candlelight Mindfulness Yoga Class

Thursday, January 16, 2025 @ 6:00 pm - 7:00 pm

yoga, fingers, arms

(for adults)

New Candlelight Mindfulness Yoga Class at the Arboretum!

Immerse yourself in the calming presence of nature as you practice yoga in this serene setting at our 6-week drop-in class.

Led by yogi Suzanne Henry, you’ll be guided through soothing practices designed to enhance flexibility, strength, and posture, while promoting relaxation, emotional balance, and a deeper connection to the present moment. Yoga is a powerful tool for reducing stress, calming the mind, and fostering overall well-being.

Meet us in the Sun Porch! All you need is a mat, towel, and water—your first step toward a more peaceful, centered you. All levels are welcome.

This yoga class is hosted by Sanctuary Wellness Co., a mental health counseling practice based in Madison, NJ, dedicated to supporting your mental and emotional well-being.

Member Price: $25
Non-member Price: $25

Register on Sanctuary Wellness Co

 

 

Details

Date:
Thursday, January 16, 2025
Time:
6:00 pm - 7:00 pm
Series:
Event Categories:
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Website:
https://www.sanctuarywellnessco.com/